132 Federal Road, Danbury , CT 06811
Questions? Call Us: (203) 775-3044

Danbury Martial Arts

Spark the adventure of self-discovery, empowerment,
and unlimited potential while getting in great shape!

The 5 Ways We Change Lives,
For Both Kids & Adults.

Dear Friend,

Our Danbury martial arts school might just seem like a place to get fit and learn self-defense.

Well, we do help people with that too! But there are some more "subtle" things that happen when you train in our programs.

Here are a handful of those life-changing things people walk away with...

Huge Confidence Gains

Learning new skills and tasks is difficult. One of the first things both children AND adults notice when training is that they don’t get to have super-star kung fu movie style moves without some serious work. As you dig in, and put yourself to the test mentally and physically, you’ll realize something…

You’ll realize that through all of your hard work, by listening to your instructors, and showing up for yourself - you are incredibly capable of smashing your goals. This sense of achievement gives our students HUGE boosts in confidence.

As you learn striking, self-defense moves, or even learn how to do a push up for the first time you’ll proudly pat yourself on the back and feel great about the person you’re becoming. We love to see this trait develop in our students.

Laser Like Focus

Focus your mind grasshopper...as you concentrate hard on listening to your instructor, then performing what they taught you, you’ll improve your ability to concentrate and absolutely smash your martial arts and fitness goals.

The neat thing is that this intense concentration naturally pours into all other areas of your life.

Studies have shown that just a half hour of physical fitness improves focus, heightens problem solving ability, and even boosts memory in both kids and adults.

You’ll Get Fit

Each class is loaded with challenging, fun exercise. But because you're so focused on performing techniques, and having so much fun, you hardly notice it. Before you know it, the class is over, and you not only learned powerful martial arts...

... you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.

Community Values

Oh boy, your family is about to grow... big time! We're a tight-knit group here and our students are all about support and friendship. As you struggle through tough training times, and laugh through wins and victories, you’ll have your martial arts family at your back.

Friendship, motivation, and high fives are a part of every class. As you train together, you and your classmates will form an amazing bond. It's truly great to experience.

My Personal Favorite: FUN!

These classes are NOT military-style where someone shouts at you and forces you to do a bunch of things you hate! No, these classes are filled with FUN. Laughter can be heard throughout every class, people can be seen smiling, and the time flies.

We want you to enjoy coming here, so we make it as fun and engaging as possible for you. That goes for both kids and adults.

So what do you say? Ready to give us a shot?

Just scroll up to the top of this page and click on the program that's right for you.
You'll learn more, and have the chance to grab our amazing web special.

Or don't hesitate to give us a call if you're more comfortable signing up over the phone:
(203) 775-3044

Looking forward to meeting you in person!

Michael Coccaro

Michael Coccaro, Founder
Kickaro's Martial Arts & Fitness
(203) 775-3044

We have a blend of unique elements in all our Kids Martial Arts classes; techniques, discipline, respect and fun. The outcome: disciplined kids who are well-behaved with a great sense of respect everywhere they go. Parents of the students love our classes too for they have seen their kids perform better in school.

All our classes are filled with fun activities and games. Kids are taught new martial art techniques as well as being helped to improve and master old ones.

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You don't have to be a Martial Arts superstar to do Cardio Kickboxing! It's the perfect way to learn some basic self-defense moves, in a non-intimidating environment, while getting an amazing workout!

As you melt away the pounds you'll gain self-confidence, boost your metabolism, and meet new friends. Dynamic body weight exercises will not only help you tone up from head to toe, but, they'll also help you avoid injury from every day activities by strengthening your core.

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Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... and more. Plus your kid will be the one-and-only star of the show! Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.

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So school's out and you're looking for the coolest camp around to send your kid to, right? We've got you covered with our Martial Arts Summer Camp. Every day your child will experience super fun games and activities... learn powerful self-defense skills... get a healthy dose of fitness... make friends...

... and learn all about important life lessons like discipline, goal setting, focus & concentration, and more. We give kids the perfect blend of structure and “running free”. Call us now to learn more. But hurry! We sell out fast, and I'd hate for you to miss out.

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If you too are looking for a fun form of exercise that always keeps you on your toes - and teaches you self-defense - teen martial arts is guaranteed to hit the spot. Learn exciting, powerful techniques... get in great shape fast by using your body in new, calorie-burning ways... and have a ton of fun as you make friends with like-minded people. Our classes are designed for people of all experience levels, too - from beginners to pros.

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Get strong, build healthy habits, and learn some basic self-defense moves without having to get hit! At Kickaro's Martial Arts & Fitness you'll blast through intense cardio sessions, add lean muscle to your body, and sculpt your physique for enhanced athletic performance while having maximum fun!

High-energy instructors help you crush fitness goals on YOUR time. All without military style yelling. Just upbeat, positive fun with stellar results. Our Fitness Kickboxing Program is where all of our adults come and train. They love learning the kicking and punching techniques typically taught in a traditional martial arts class, as well as a killer total body stress relieving workout!

No matter what your starting level is, you will improve if you dedicate yourself to showing up for class. Trust our instructors, they truly care about your success!

We work with all fitness levels and martial arts abilities. From total beginners to elite athletes. Whether you want to compete or simply get fitter for you, we work with YOUR goals, on your time, to give you the very best training possible.

Kids, Teens and Adults all have a BLAST with us! Age appropriate classes ensure you get the best workout possible. Our main objective is to teach students extremely high level martial arts techniques while having a great time.

Some of our most popular classes include:

Classes are controlled, fast-paced, and fun! Each workout is a combination of cardio, strength-building, and dynamic body weight movements using exciting drills and moves based on real-world martial arts to give you the most power, speed, and precision behind your amazing new fitness powered body as possible.

Lightning fast strikes, paired up with mesmerizing footwork, and epic kicks will set you up for stellar fitness gains and huge bursts in personal development.

For more details on our unique ways to make your life amazing, while having the most fun you've EVER had working out, visit our classes page.

Check out our super low web-special while on site too. These specials definitely don't last long and classes fill up fast - reserve your spot today so you can take advantage of the web-based, 100% risk free deal going on!

Your life is about to get amazing in a totally unexpected way! We look forward to training with you and joining in your journey to freedom of movement, massive fitness gains, and meeting new fit friends for life! A little bit about our Head Instructor is below so you can get a feel for the impressive level of expertise behind our lessons.

Michael Coccaro is the Owner and Head Instructor of Kickaro's Martial Arts & Fitness. He has been teaching martial arts in the Danbury area for over 20 years and is currently ranked as a 3rd Degree Black Belt. At the age of 14, his instructor recognized how hard he was working and asked if he would have any interest in assisting with classes and teaching children and adults�the rest has been a whirlwind of motivation, learning, and amazing opportunities to change lives.

Teaching martial arts and watching it empower and change people's lives for the better was something he wanted to continue to do as his career and to this day - it has been the only job Mr. Coccaro has ever known! Mr. Coccaro has been quoted as stating, "I would hardly call it a job, because I truly LOVE what I do...it is my absolute PASSION in life!"

After being the program director for one of the largest Martial Arts schools in the country, he decided to open his own school. After a year of having a "dojo on the go", teaching private lessons "in house" at people's homes for a year, he finally saved enough to open his facility. And after 8 years of hard work in his original facility, Mr. Coccaro was able to build a brand new, conveniently located much bigger and brighter facility where we are currently located. Kickaro's Martial Arts & Fitness has been empowering lives, one kick at a time since 2003!

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